There I was, crying my eyes out because I felt like the whole world was against me. I mean what did go right that day? I woke up with a headache, still tired and sore because my mattress sucks plus I had a little too much to drink the night before. Oh, and I had to go to work and listen to the non-stop drama and negativity that occurs daily at my job and on top of all that, I have been dealing with a difficult part in my healing process and it has been weighing on me. Needless to say, the day just sucked and all I could do is cry. I felt so bad that I began to say negative things to myself that I had vowed to stop saying and that led me question my overall healing process. I kept telling myself “I should be past this by now” or “I’ll probably never get passed this” and then I was reminded of something very vital.
See, I think sometimes we forget that we are human and just like any human we aren’t immune to bad days. Just because the odds have been stacked up against you right now does not mean that it will always be. It is also important to remember that just because you have one bad day it does mean you aren’t on the right path in your healing process. Now, whenever I am having a bad day, I just say to myself “it’s been a shitty day” and that reminds me that this is just one day, not the rest of my life. One day may be shitty, but the next day could be way better than you imagined.